I turned to Chris Human Behaviour Coach last year as I was turning 50 and I was weighing 20st, I decided I didn’t want to be fat at 50. So, I thought I would give Chris Barton Coaching and book a 10-week weight management program a try. After only three sessions I started to eat feel healthily and began exercising. I even stopped eating chocolate, which I’d lived on for nearly 30 years. I have now lost 5st and am fitter than I’ve ever been, having recently completed a triathlon. I now have a new lease and a better quality of life.